This morning I mixed in a little cross training with a 600 yard swim. Unfortunately the Firstenberg pool is only 15 yards rather than the traditional 25 so it was a lot of turns! I also ran 4 miles on their track with similar conditions (12.5 laps per mile). Feeling a bit dizzy right now.
With today's 4 and yesterday's 5 miles my total training miles since the official start on April 3 are 81.75. This does not include bike or swim, just run miles. No events this weekend, but next weekend is the Hawthorn Farm Triathlon in Hillsboro. This will be a 500 yard swim, 13 miles on the bike and a 5k (3.1 mile) run. Always open to anyone joining us at the events.
In a response to my e-mail note on my Weekly Wealth Report, I will be adding Connie LeCompte and Marie Day to my training shirt at the request of my friends Curt and Larry. Please let me know if there is someone else you would like to recognize as part of this effort.
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